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Kabuli Pilau: Spiced Rice with Carrots, Raisins and Nuts

Writer: Sanah Alban
Sanah Alban
Nov 12, 2021
2 min read

Kabuli Pilau is a traditional rice dish cooked in a spiced stock and topped with cooked carrots, raisins, and nuts. Originating in Kabul, Afghanistan, this dish is extremely popular and commonly found all over Afghanistan and Pakistan, specifically Khyber Pakhtunkhwa following this week’s regional focus. This recipe is vegan and a simplified version of the traditional dish but gives all the all the warm spices, sweet flavors, and savory satisfaction that Kabuli Pilau needs!



Kabuli Pilau vegan

Kabuli Pilau can be quite complicated to make with several steps of cooking but luckily many vendors and restaurants have mastered the art of making this delicious dish.


Kabuli Pilau can be made with or without meat (yay) so I’ve been very excited to try a meatless version and also simplify this fairly complicated dish; omitting the meat does reduce the cooking steps too!


My version is very easy to make and gives you all the warm spices, sweet flavors, and savory satisfaction that Kabuli Pilau needs. I am a huge fan of mixing sweet and savory and love Kabuli Pilau for that, so I’m very excited to share this vegan and easy recipe.


This was absolutely delicious topped with kaalay channay (black chickpeas) since it’s almost lamb-y and compliments the pilau really well. I also had it with roasted chickpeas and eggplant (lighty seasoned with salt, pepper, dried oregano and olive oil) and some salad which made a lovely meal!


For the perfect combo I’d highly recommend pairing with some vegan kebabs; I know @thepakistanivegan has a recipe for Peshawari Chapli Kebab, so do check out her recipe!




Let me know if you tried this at home! Happy cooking!











Click here to learn more about Khyber Pakhtunkhwa.

10 Comments


imrohitbarik
Oct 04

Avocado makes sushi feel creamier without needing much else. I usually pair it with cucumber, so trying this Unagi Avocado Roll would be a different direction for my next homemade sushi meal

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Babar Rathore
Babar Rathore
Sep 26

This Kabuli Pilau recipe looks absolutely delicious, especially the combination of sweet carrots, raisins, nuts, and warm spices. I also appreciate that you’ve created a simplified vegan version while keeping the traditional character of the dish. It’s interesting to see how rice dishes connect food cultures across Afghanistan and Pakistan. As a company involved in the exports of Pakistan, MFTC always enjoys seeing the versatility of Pakistani rice in traditional and modern recipes. Thanks for sharing!

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Kodegems by Ameen Khan
Kodegems by Ameen Khan
Aug 27

kabli pulao mai agar honey mix kya jai to kesa rahega? let me know. nurulasal.pk

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hassanraza
Dec 27, 2025

Loved this Kabuli Pilau recipe — the spices and ingredients look amazing! If you enjoy bold flavors, you should also try the Chicken BBQ in Karachi from Hot N Spicy for a smoky, delicious experience.

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Ohud Raza
Ohud Raza
Aug 08, 2025

The recipe is amazing! Fresh spices are very important for this dish, and I always keep Meher Foods’ pure spices in my kitchen. Link: meherfoods.com.pk

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