Tried and Tested: YOUR Favorite Air Fryer Recipes
Like many air fryer owners, I feel like I use my air fryer for the same few things every time. So I thought I'll ask YOU for your...
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All the Latest on plant-based Pakistani food
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Aug 6, 20213 min
Drinking Water and The Importance of Staying Hydrated
This week I shared a recipe for Nimbu Paani which is a traditional salted and spiced lemonade found across India and Pakistan especially...
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Jun 25, 20212 min
South Asian Probiotic Foods and Gut Health
This week I shared a recipe for mango lassi. Lassi is a traditional and ancient yoghurt-based drink originating from the Punjab area and...
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Jun 18, 20214 min
Edible Food Scraps You're Probably Tossing Out & How To Use Them!
This week I shared a recipe for a watermelon rind curry which got me thinking about other fruit and vegetable scraps that I'm throwing...
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Feb 19, 20213 min
Flours in South Asian Cooking
This week I shared a recipe for Besan Chilla, a savory pancake made with gram (chickpea) flour. I’ve put together some information on...
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Feb 5, 20213 min
Superfoods
This week I shared a recipe for a chia pudding inspired by the textures and flavors of Falooda. Chia seeds and other ingredients have...
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Jan 29, 20214 min
Egg Substitutes
This week I shared a recipe for baked pakoras and used ingredients like gram flour and avocado to bind the mixture together instead of...
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Jan 22, 20212 min
Simple Snack Swaps
This week I shared a recipe for homemade popcorn and so I wanted to share some more healthy snack ideas! Read for more vegan friendly...
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Jan 7, 20212 min
Are you doing Veganuary?
Who is, or thinking about doing Veganuary? If you’re on the fence, it’s not too late to start, so read on for some info and tips. And if...
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Nov 19, 20202 min
Non-Dairy Milks
This week’s recipe was a non-dairy mango lassi made with almond milk yoghurt and almond milk, and so I wanted to touch on non-dairy...
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Nov 18, 20202 min
How do you love yourself?
Love yourself enough to live a healthy lifestyle. Jules Robson I think this one is self explanatory but is so easy to brush past with the...
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Nov 12, 20202 min
Cooking Methods
This week I shared a recipe for a baked samosa pie. One of my goals for this journey of exploring vegan Pakistani food is to develop ways...
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Nov 11, 20201 min
Intuitive Eating
Eat food. Not too much. Mostly plants. Michael Pollan I’m not here to tell you what and how much to eat, but I will say tuning into your...
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Nov 5, 20202 min
GRAINS
This week’s recipe was for haleem which is a traditional Pakistani stew. It includes a variety of lentils like urad, moong, chana and...
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Nov 4, 20202 min
How to bring good changes into your life
Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind. Freequill Things...
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Oct 28, 20202 min
Processed VS Whole Foods
Don’t eat anything your great-grandmother wouldn’t recognize as food. Michael Pollan All jokes aside, there is truth in this message. If...
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Oct 22, 20202 min
NUTS!
Nuts and nut butters have become a pantry staple for us. Nuts are great as a snack and I love using them and nut butters in the kitchen....
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Oct 21, 20202 min
Self care is a necessity, not a luxury.
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. Mark Halperin I come from a...
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Oct 8, 20202 min
What is Tofu and How to Prepare it
As I’ve been reducing my meat consumption, I’ve been exploring ingredients to substitute meat including tofu. Here is some background on...
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Oct 1, 20202 min
SABZI // VEGGIE MAGIC!
I’ve always loved vegetables; I love the bright colors since I’m such a visual person and I love the variety of flavors and textures that...
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